- Learn to run - I will do this through a program called "couch to 5k" which claims to be able to get me from a lazy lard-bucket to a 5k fun-runner in 3 months. I am giving myself until the end of April to hit the golden 5k, then I am intending to keep running that 5k at least once a week, and aim for 3 times a week where possible. I am on the lookout for a cheap second-hand treadmill so I can continue this no matter what the weather does.
- Relax about food and learn to love my body - this will be achieved through a strict diet of self-approval and hypnosis, courtesy of Paul McKenna. It worked for my GORGEOUS bridesmaid, so I reckon it'll work for me. I am listening to the CD every night and have a little picture from MyVirtualModel which shows how I'll look at my ideal weight which is my motivation and positive thinking tool.
That's it.
ONLY 2? Yes, only 2, and I will be sticking to these babies, just watch me GO!
1 comment:
YAY! I made about five.
I forgot to blog them.
You've just reminded me to.
Goooooooood LUCK my love!!!
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